Sunday, November 15, 2009

Back on the bike



Today I thought I'd try my road bike out on the trainer. I had gotten a big fat seat to try and make it as comfy as possible and it actually worked quite well. I was able to ride for about 20 minutes at the end of which I was tired, sore, and sucking for air, but it felt great to be riding again. Over the past few weeks I have continued to improve at walking with one crutch and without my left leg brace. Last week the doctor and I decided to try taking my pain medication down another small amount. It hasn't effected my sitting tolerance much although I did experience some withdrawal early in the week. Nothing too major just some shakes and a few restless nights. I think that's about it for my news for now. Thanks for continuing to check up on me and for the prayers.

Friday, October 30, 2009





I just figured out that I can put pictures up. Here's a couple from wheelchair basketball.

Tuesday, October 27, 2009

Hey there. Thanks for all the birthday wishes. Well the last month has been a pretty big success. For the last few weeks I have been going to wheelchair basketball. Its a fairly small group of 8-9 people and is pretty casual. The first 45 minutes is usually some skill building and practice which is good since I have a lot to learn. Then the remainder of the time is spent playing. I have a lot of fun playing. So far I have been able to stay for around 80 minutes. Which brings me to my next bit of good news, my sitting tolerance has made a significant increase from 40-50 minutes to 70-80 minutes. Because of this we are now trying to decrease the pain medication that I am taking by a very small amount to see what happens. So far I haven't noticed much of a difference so perhaps we'll be able to take it down some more in the future. Since the beginning of October I have been going to the pool for physio twice a week. Its a nice change from the same old routine and has helped my balance and leg strength improve. As a result of this I have recently been able to walk with only one crutch for short distances. Its not the smoothest way to move but it's progress. This afternoon my dad and I went to the CN center parking lot so that I could attempt to drive. With my foot drop, and me not having driven in well over a year I wasn't sure how it was going to go. I had been thinking that I was going to need to use my left foot since I can't lift my right foot up. Fortunately this wasn't much of an issue and I was able to drive normally. My leg was getting tired after awhile so it'll take some more practice and exercise to get that back. I don't think I could sit in that chair for much longer then a half hour but it felt really good to do it again. Hopefully some day in the future I can start driving myself to physio and stop taking cabs.

I think that is about it for my good news report. Hopefully they'll be some more to add to it soon.

Sunday, September 27, 2009

It's September

Hello again. Since I have been back from Vancouver for a few weeks now I suppose it's about time I write a new blog. Today is September 27th, which also happens to be my birthday. It was a pretty fun one. Several friends from Fort st. John came up for the weekend which made for an enjoyable time. Football was watched, games were played, cake was eaten, so it had to be fun.

On to the medical side of things. At the beginning of the month I was down in Vancouver to get some CTs, MRIs, and to see a couple of doctors. At that time I didn't find out to much, but a few weeks later, after the doctors had gotten together to discuss me, I got an answer. That answer was... can you guess... more waiting. This at first may sound really annoying but it's actually for a good reason. The scans showed that there had been some healing where my spine attaches to the pelvis. This was one of the areas that they thought would be causing my pain. Well this healing hasn't helped a lot with the pain it's good to know that there is still some healing going on. So the new plan is to wait until Febuary-ish and then go back down to Vancouver for some more scans and another set of the injections I had in the spring. This time they want me to hang around for the day afterwards and document how it effects my pain levels. Last time I had the injection, I had to catch a flight about an hour afterwards so it didn't give them a very good chance to see its effects. If the injection seems to make a substantial difference they may decided to try a surgery to fuse the bone in that area. At the moment they are still hesitant to do a surgery because they are unsure if anything they could do would have a high percentage of helping my pain. They are also scared of thing like causing nerve damage resulting in loss of some of the fuction that I have, or things like infection and bleeding. The othopedic doctor said she was amazed at the level of my recovery and the amount of function I have. She said that many people my age with similar injuries end up in a lot worse shape.

The spinal doctor had sugessted that I start doing some physio in the pool. I had tried this when I was at GF but I got sore so quickly that I wasn't able to accomplish much. The pool is closed for maintence for most of September but it will be open next week and I'll begin going twice a week. Before the pool closed I got the chance to go once. I was able to last for around 30 minutes and while I didn't have mush of a workout plan I was able to to walk around in the water a bit and do some simple exercises to work my legs. When I start in October I'll be going with a physio therapist so hopefully when that starts my legs can strengthen up and get used to walking without crutches.

I think that's about all thats going on here right now. Thanks for all the comments, encouragment, and prayers. It still means alot to me.

Sunday, August 9, 2009

If We All Pretend Today Is Tomorrow Then Today Is a Year From My Accident

Well tomorrow is August 10th. Last year on that day was my accident. It started out like any normal Sunday. Well normal for that summer anyways. Since I was working shifts at the Taylor Pulp Mill my schedule was a little unusual. I would have gone to bed at 6am just having gotten home from work. Then after waking up in the mid afternoon I would have lazed around for a few hours then packed myself a lunch and hopped on my bike to get to work by 6 pm. The first few hours went by fairly quickly and everyone was looking forward to the upcoming days off as it was our last shift of the tour. After loading the 7 o'clock hours worth of pulp I noticed the rail cars were nearly full and decided I should go prepare the next batch to come into the warehouse. I went down the line of cars removing old seals, unlocking them, and sliding the doors open a crack to make them easier to open with the forklift once inside. When I got to the fourth and final car I did the same little routine I had done a hundred times that summer, removed the seal, unlocked and slid the door a crack. I then went to walk around to the other side of the cars to repeat the pattern on their opposing doors. My path took me right under the door which I had just slid open a few inches. Suddenly I heard the screeching of metal and out of the corner of my eye saw a wall of steel coming down. I tried to sprint out of the way but my efforts brought me two feet short of safety. I was pounded into the ground with the force of 1400 pounds of metal. My hard hat flew from my head and my body instantly went tingly. At first I couldn't breathe, the majority of the weight was on my left hip but my upper body was chest down with a portion of the mass pressing on my back, making it difficult to inhale. I fought for a minute to twist my torso on it's side taking the weight on my shoulder which allowed me to breath a little easier. I took a look at my watch, it was 8 o'clock. I still didn't think that I was in that much danger, my ankle was throbbing and my hip hurt but I thought I would be able to slide out from under the door and walk or at worst crawl my way back to the finishing line office. Maybe I would need to get driven up to the hospital if things was really bad. I began to attempt an awkward side ways push-up, my lower back burned and I couldn't even budge the door. I continued to struggle and fight until I was tired and soaked with sweat. Then I began to panic. I started screaming as loud as I could. However I was in an area not often populated, even less so as it was a night shift, so my cries for help where useless. I continued this routine of struggling to get out and and yelling when I was too tied or in too much pain pain to fight with the mass of steel. Suddenly I heard the sound of tires on gravel. "I'm safe," I thought. I started yelling as loud as I could then louder and louder as I could see the bottom halves of the tires rolling by on the other side of the rail cars. My head was free enough to look down past my feet and under the car to the area where empty rail cars are processed. The man driving the huge loader wouldn't have been able to hear a gun shot two feet from his head over the roar of his diesel motor with his ear plugs in. I looked at my watch, it was 8:15. My arms were shaking and weak from my efforts and I finally gave into to the fact the I couldn't get out on my own. I decided to save my energy for yelling and would let out a cry for help every few seconds. I came up with the brilliant idea of chewing on rocks to distract myself from the pain. The minutes rolled by slowly. countless thoughts went through my mind. "I guess this is going to put a damper on my training program for biking," "I wonder if I'm paralyzed," "I can't die hear." I then came up with one final plan to escape. If I could dig a hole under my body and then pile the rocks under the door to hold it up maybe I could crawl out. This plan lasted about 4 seconds as I made a feeble effort to dig with fingers into gravel packed by years of heavy machinery. My brain began to calculate how long it would be until someone noticed I'm gone. "Well the conveyor that holds the pulp should be full by 8:45, then Jim will wonder why I'm not helping him. He should see my forklift parked by the door that leads out here. I just have to make it till then." I looked at my watch, it was 8:30. Suddenly the adrenaline that had been pounding through my veins disappeared, and I felt extremely tired. "I can just fall asleep," I thought, "then I don't have to worry about the pain, and when I wake up they'll have found me and this will be over. No! Stay awake, you have to keep screaming!" I continued to yell for help but my strength was nearly gone. As more and more things went wrong inside my body I thought, "Nobody is going to find me in time, I am going to die right here." I began to do the only thing I new would bring me peace in a situation like this, I prayed. It's a very simple thing preparing for death, there's no distractions, or questioning. I knew that God was real and that I loved him and there was nothing to fear from death. That prayer probably lasted about 10 seconds, but that was all that was needed. I went back to my yelling. Looking at my watch I saw that it was 8:45. Finally, finally I heard the word that I've heard a million times but has never sounded sweeter, the voice of Jim Farquarhson yelling, "Robert!" My body gave me its last drop of adrenaline and I let out a cry for help. He sprinted over, saw my situation, said "I'll be right back," and ran about 10 steps back towards the mill before realizing he was carrying a radio. He called for help and moments later I was surrounded by a dozen well organized men who lifted the door off me and carefully slid me out from my prison. What happened after that is the same as what happens at most accident scenes. The fire department came and put me in a neck brace then strapped me to a spine board. The ambulance arrived and took to to the hospital.

2 surgeries, 5 units of blood, 2 months in the hospital, 2 more in GF Strong rehabilitation center, 22 ambulance rides, 9 air ambulance flights, and 8 months of physiotherapy later, we arrive at today. I have made it along way in that time, and I owe all of that to God and those who have prayed for me.

At the moment I am able to walk very short distance with crutches and braces or a walker. Thanks to a nerve block in June I am have been given a few months of relief that has extended my sitting time to around 50 minutes. The nerve block didn't do much to relieve my pain when standing so I am only able to do that for about 10 minutes. This is still an incredible miracle as at the beginning they thought I might die, or be paralyzed and need dialysis for life. So where I am at today is miles from where I could have been.

As for the future it's hard to say what will happen. My next appointment to Vancouver is for the 31st of August when I'll have an MRI and CT scan done. The following day I will meet with both the spinal and orthopedic surgeons. This trip will hopefully give them the information needed to come to a decision if or what kind of surgery will help me most.

If anyone is still checking this blog I would like to thank you so much for praying and thinking of me. How far I have come in this year is absolute proof that God is alive. To save you from having to check this unnecessarily I won't be posting anything until I get back from Vancouver in the first week of September. That is unless something significant happens.

Thanks again for continuing to follow my progress.

Friday, June 26, 2009

Two weeks Later

Hey there. Well It's been two weeks now since the injection. This Is how long the doctors said it should take for the steroid they put in to be fully active. It has made some difference and I am able to sit some what comfortably for around 50 minutes. There is still quite a bit of pain and discomfort but it is still nice to be able to sit a little longer. In some areas it now seems that there is new pain. I think what is really happening is that I just hadn't noticed the pain in these areas because of the worse pain in the spot they put the injection. I had talked with the orthopedic doctor last week and she was going to be consulting with the spinal guy and looking at the ct. scans and taking the info from the injections to come up with a plan for what's next. Hopefully she'll be getting back to me soon with an update. Anyways thats about all thats new with me lately. Thank-you for continuing to follow along with my progress and for the encouragement you all provide.

Robert

Friday, June 12, 2009

After Way to LongI'm Back

First off I ned to apologize to those of you who are checking still checking this. I have no real excuse for not posting anything for o long besides be lazy. I'd like to thank you for still following along with my progress and praying. Well This pose is going to contain somthing rare... Good News!!! thats right, get excited. Now for the story. Yesterday around noon I flew back down to vancouver. We did the usual ambulance, to air ambulance to hospital routine. We got to fly with the same flight crew that we have the last 5 times we flown so it's always fun to see them again and catch up. Anyways at the hospital they injected my right SI (where the pelvis and spine attach) ith a quick acting local anesthetic and long lasting anti-inflammatory To make sure the put it in the right spot they would take a quick ct scan then put in the needle, do another ct scan to make sure it was in the right spot then advance the needle till it was in the right area and then injected the medicine. If this was the area that was causing my pain I should have felt almost instant relief, and then the long acting stuff could have possibly provided several months of relief. Hwever after sitting up for a few minuted the pain appeared as normal. bumber. Thursday evening was fun though. a few aunts and uncles and my grandma came by and we all crammed into the hotel room and visited for awhile. Then Today it was back to the hospital for a similar injection. Todays however was a nerve block. to get the needle to the area they wanted the had to try and bend the needle around some bone however. So to do this they had to first stick in a straight needle part way, then take a curved needle and use the straight needle to deflect it into the right area. all the while doing ct scans to make sure there going to the right area. it took them several trys and about 2 hours to get the right spot but they finally did and inject the stuff. after wards while waiting for the ambulance to pick us up to take us to the airport I managed to sit for over an hour pretty much pain free!! wHoo Hoo. So no it's been about 6 hours and the quick acting stuff has pretty much worn off so the pain is back, but n the next day or so the long lasting stuff should be kicking in and hopefully relieving my pain for some time. I was supposed to see the orthopedic specialist as well afterwards but since the injection took so long, and our schedule for getting to the airport for our flight was very tight we had to skip that part. So I think we will be talking on the hone next week. Anyways, besides providing temporary relief of pain these injections also tell the doctors what areas are causing the problems so that they can come up with a more long term plan. So it's very exciting to be making some serious headway. So thats my big exciting good news.

Robert